Body Science MASS MONSTER 1.75kg - 70:30 Protein Carb Ratio. Low GI. Delicious milk shake tasting high protein fat free lean muscle mass gainer. Formulated with highest quality WPI & carbohydrates.

High in protein. Low fat. Low glycaemic index (GI) carbohydrate. Assists athletes in increasing daily total calorie consumption. Amazing taste.

To maximise lean muscle mass it is advised that small meals are consumed regularly across the day (Houston, et al., 1999 ). MassMonster is a high-protein, low-fat, low-glycaemic index (GI) meal protein powder. The unique protein blend in Mass monster is formulated to contain both fast and slow protein components. Mass Monster is formulated to stimulate muscle anabolism via its ability to rapidly increase blood amino acid concentrations while simultaneously having anticatabolic effects via the more gradual digestion and absorption of its slow protein components. The carbohydrates in Mass Monster are designed to create a more slow release of carbohydrate, therefore contributing to the maintenance of blood glucose levels during the post-training period.

Recommended Dosage

Add 85 grams (approx. 4 heaped tablespoons) into shaker or blender. Add 400ml of water, juice or non fat milk.

Training Supplement Protocol

Pre-Training Consume 40gm (1/2 serve) MassMonster with water Post-Training Consume 40gm Myocytin & 40gm or 85gm (for hard gainer) of MassMonster within 20 minutes.