Natural Health GLYCINE 150g - Glycine is a nonessential amino acid used by the body to build proteins. It is present in considerable amounts in prostate fluid.

Glycine is found in many foods high in protein, such as fish, meat, beans, and dairy.

Few people are glycine deficient, in part because the body makes its own supply of the nonessential amino acids.

Healthy people do not need to supplement with glycine. A physician should be consulted before supplemental glycine is used for the support of serious health conditions.

No clear toxicity has emerged from glycine studies. However, people with kidney or liver disease should not consume high intakes of amino acids without consulting a healthcare professional.