Redbak CREAFINE CREATINE 500g - Micro Creatine - Redbak Creafine provides increased strength, stamina, intensity & muscle size.

Redbak Creafine is stored as phosphocreatine in muscle. Naturally stored body Creatine provides only a few seconds of energy produced by phosphate. Naturally Creatine is sythesised mainly within the liver & found mostly in red meat & fish. Vegetarians & vegans are usually low in Creatine levels.

Redbak Creafine is suitable for sports athletes requiring increased power, muscle recovery & reduced muscle fatigue during aerobic & sporting activity.

Redbak Creafine provides increased muscle size when used in conjunction with weight resistance exercise & protein supplementation.

DIRECTIONS FOR USE:

LOADING: 5 grams (1 teaspoon) 4 times a day for 5 days.

MAINTENANCE: 3 grams (1 teaspoon) before and/or after training. For best results mix creatine with 50ml warm water, stir until dissolved then add to carbohydrate drink eg. apple juice, weight gain drink or even with your favourite protein drink.

INGREDIENTS: 100% Creatine Monohydrate